OUR PROGRAMMES
Our core work is the delivery of our successful 10-week programme to schools and Pupil Referral Units in curriculum time. We also run Saturday morning drop-in sessions in Harrow, along with annual delivery of the funded "Health And Food"summer holiday programme.
10-WEEK PROGRAMME IN SCHOOLS
Non-Contact Boxing & Mentoring Programme in YOUR school!
Our programme is designed to inspire, build confidence and promote personal growth through the art and ethos of boxing.
It is carefully structured to align with the school terms and can be delivered to whole classes, targeted cohorts or one-on-one sessions for more personalised support.
Our programme:
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improves behaviour and attendance.
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develops emotional intelligence and self-control.
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boosts physical fitness and mental resilience.
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encourages teamwork, focus and discipline.
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promotes a positive, safe space for personal development.
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is taught by Enhanced DBS Checked coaches with lived experience.
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integrates into your regular curriculum for a dynamic, skill-building class.
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teaches valuable life skills, emotional resilience and teamwork through non-contact boxing activities.
Enrichment Days and After School Clubs
We can also organise one-off or themed Enrichment Days focused on building fitness, self-discipline and personal development.
We can deliver after-school clubs where we have an available coach. If you're interested, talk to us and we'll see what we can arrange.
SATURDAY MORNINGS with SWEETSCIENCE FOUNDATION
Train with us
Saturday morning non-contact boxing classes with Sweet Science Foundation are a favourite activity for young people looking to stay fit, build confidence or learn some new skills. Our sessions are designed to be accessible to all, regardless of experience or skill level, offering a fantastic way for participants to improve their fitness while developing discipline and focus. The structured, yet fun, nature of our classes makes it an ideal environment for children and teens to challenge themselves in a positive and supportive way.
We focus on technique, helping young boxers refine their basic moves, such as the jab and the straight backhand. Emphasis is placed on mastering the fundamentals, which are essential not only for boxing but for any physical activity that requires coordination and control. Through drills and targeted exercises, participants learn how to execute these moves with precision.
You might get the opportunity to step into the ring and try to land a punch on Coach Leroy. As a seasoned coach and role model, Leroy’s presence in the ring is always motivating and educational. Trying to land a punch on the Coach adds an extra layer of fun to the class!
Our Saturday classes provide a great mix of physical fitness, skill development and positive energy. It’s more than just a workout, it’s a chance for young people to develop resilience, teamwork and self-belief in a safe and encouraging environment.
Want to join the next class?
Spaces are available for upcoming sessions! Classes are held at 37 The Arches Roxeth Green Ave, South Harrow, Harrow HA2 8AB and are open to children and young people aged from 5 upwards. Classes run from 10:30am to 11:30am.
See you on Saturday!